"Energy Alignment Strategist integrating wellness so you feel energized, aligned, and living the life you truly deserve."
I help professional women align their energy, reclaim their personal power, and gain clarity, so they can thrive without compromising their well-being.
As a certified Extended DISC® practitioner, emotional fitness coach, and creator of the Energy, Empowerment & Expansion Signature System, I guide women to deeply understand their unique energy blueprint.
Through my Energy Alignment System, they learn to lead lives that reflect their values, strengths, and purpose, to create sustainable success from the inside out.
Over the years, I have had the privilege of working in Childcare, Aged Care, and the Disability Sector, these roles that demanded heart, patience, and deep service.
In 2017, it all came at a cost.
Like many women, I pushed myself to the edge of exhaustion. I didn’t recognise the signs of burnout, nor did I realise that I was the one allowing the bullying and that my career was quietly draining my spirit. I just knew I felt deeply depleted.
Everything changed when I became accredited in Extended DISC®. Suddenly, the puzzle pieces clicked into place. I saw how my natural energies, emotional patterns, and environments were completely misaligned.
That insight became the spark for transforming the relationship I had with myself and lit a fire in me to help other women reconnect with who they truly are. Today, as a businesswoman and Energy Alignment Strategist, I design my life and work around what energises me. These include my identity, values, standards, environments, and well-being. Thriving should never come at the cost of who we are.
I guide professional women to understand their core energy patterns, we uncover together what drives them, drains them, and unlocks their potential.
Together, we explore their unique Extended DISC® style, natural strengths, motivators, emotional themes, and inner values to create more energy and reduce overwhelm, anxiety, and burnout.
Through my Energy Alignment System, I empower professional women to harmonize their energy and emotions, reclaim their personal power, and gain clarity on what truly matters. By integrating practices such as Qigong and the Emotional Fitness Formula (EFF), clients develop a comprehensive toolkit to navigate life's uncertainties with resilience and confidence. This holistic approach facilitates the awakening of their full potential, enabling them to lead lives that are authentic, balanced, and aligned with their core values.
Like many of the women I now support, I’ve walked through the fire—burnout, physical and emotional exhaustion, illness, and deep misalignment. But through personal development, energy work, and a committed journey of growth, I reclaimed my energy, voice, and purpose.
Now, I help women not just manage their energy, transform how they see themselves, their relationships, and the lives they want to create.
Because when a woman returns to her truth, she doesn’t just survive, she expands
My Purpose
My purpose is to empower professional women to reconnect with their unique energy, elevate their well-being, and reduce exhaustion, so they can create a thriving, harmonious life and business aligned with their true values.
“Knowledge is power, but knowledge about yourself is self-empowerment.”
— Joe Dispenza
My Vision
To see professional women thriving, aligned in their energy, clear in their purpose, and anchored in their personal power. I envision a world where women lead lives and businesses that honour their truth, without sacrificing well-being, authenticity, or ambition.
My Mission
To guide professional women in reclaiming their energy, clarity, and confidence through a unique fusion of Extended DISC®, the Emotional Fitness Formula (EFF), Qigong, and powerful energy practices.
To empower them to lead with authenticity, expand their potential, and create a life and business deeply aligned with their core values.