Who is Valerie Andrews

"Energy Alignment Strategist integrating wellness so you feel energized, aligned, and living the life you truly deserve." 

About me 

I help professional women align their energy, reclaim their personal power, and gain clarity—so they can thrive without compromising their well-being.

As a certified Extended DISC® practitioner, emotional fitness coach, and creator of the Energy, Empowerment & Expansion Signature System, I guide women to deeply understand their unique energy blueprint. Through my Energy Alignment System, they learn to lead lives that reflect their values, strengths, and purpose.

My Journey

Over the years, I have had the privilege of working in Childcare, Aged Care, and the Disability Sector—roles that demanded heart, patience, and service. But they also came at a cost. Like many women, I pushed myself to the edge of exhaustion without truly understanding why I felt so depleted.

Everything changed when I became accredited in Extended DISC®. Suddenly, the puzzle pieces clicked into place. I saw how my natural energy profile, emotional themes, and environment were completely out of sync. That insight became the catalyst for my transformation—and lit a fire in me to help other women return to themselves too.

Today, as a businesswoman and Energy Alignment Strategist, I design my life and work around my Captain Energies, identity, values, standards, and well-being—because thriving should never come at the cost of who we are.

My Approach

I help professional women understand their core energy patterns—what drives them, drains them, and fuels their potential. Together, we explore their unique Extended DISC® style, strengths, motivators, emotional themes, and inner values to help them create more energy and reduce overwhelm, anxiety, and burnout.

Through my Energy Alignment System, I support women to:

• Align their energy and emotions
• Reclaim their personal power
• Gain clarity on what truly matters
• Awaken their full potential

We also integrate powerful tools such as Qigong, energy practices, and the Emotional Fitness Formula (EFF) to create sustainable transformation—physically, mentally, emotionally, and spiritually.

My Personal Transformation

Like many of the women I now work with, I have walked through the fire—burnout, emotional exhaustion, and misalignment. But through personal development, energy work, and a deep commitment to growth, I reclaimed my power and purpose.

Now, I support professional women on that same journey. I help them not only manage their energy—but completely transform how they see themselves, their relationships, and the life they want to create.

Because when a woman returns to her truth, she does not just survive, She expands.

My Purpose

To empower professional women to reconnect with their unique energy, enhance their well-being, and minimize exhaustion—so they can create a thriving, harmonious life and business aligned with their true values.

“Knowledge is power, but knowledge about yourself is self-empowerment.”
— Joe Dispenza

My Vision

To see professional women thriving—aligned in energy, clear in purpose, and grounded in their personal power—leading lives that honor their truth, without compromising well-being or ambition. 

My Mission

To guide professional women in reclaiming their energy and clarity through a unique fusion of Extended DISC®, the Emotional Fitness Formula (EFF), Qigong practices, and supportive energy tools. I empower them to lead with authenticity, expand their potential, and create a life and business aligned with their core values.